Member-only storyDebbie Lynn Miller·Follow4 min read·Apr 25, 2024--SharePhoto by CDC on UnsplashLifestyle Changes to Help Control High Blood PressureBy Debbie L. Miller March 11, 2019The American Heart Association and the American College of Cardiologists estimate that 46 percent of U.S. adults have high blood pressure, also known as hypertension. And, according to the Centers…